Amount of Fatty acids, total monounsaturated in Ice cream bar, covered with chocolate and nuts
Dairy and Egg Products
In 100 g (Grams) of Ice cream bar, covered with chocolate and nuts there is 6.208 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Ice cream bar, covered with chocolate and nuts.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Ice cream bar, covered with chocolate and nuts
Ice cream bar, covered with chocolate and nuts is a type of Dairy and Egg Products. The most significant nutrients in Ice cream bar, covered with chocolate and nuts are listed below.
Water
|
55.14 g
|
55.14%
|
Energy (calorie)
|
303 kcal
|
|
Energy (joule)
|
1266 kJ
|
|
Protein
|
5.62 g
|
5.62%
|
Total lipid (fat)
|
25.84 g
|
25.84%
|
Ash
|
1.52 g
|
1.52%
|
Carbohydrate, by difference
|
11.89 g
|
11.89%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
10.8 g
|
10.8%
|
Calcium, Ca
|
90 mg
|
0.09%
|
Iron, Fe
|
1.21 mg
|
|
Magnesium, Mg
|
37 mg
|
0.04%
|
Phosphorus, P
|
146 mg
|
0.15%
|
Potassium, K
|
304 mg
|
0.30%
|
Sodium, Na
|
56 mg
|
0.06%
|
Zinc, Zn
|
0.81 mg
|
|
Copper, Cu
|
0.164 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.051 mg
|
|
Nutrients in Ice cream bar, covered with chocolate and nuts